CrossFit Sunset Park

A home to anyone willing to walk through the garage doors.

What is CrossFit?

image73

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. 

Our Community

image74

The community that spontaneously arises when people do these workouts together is a key component of why CrossFit is so effective. Harnessing the natural camaraderie, competition and fun of sport or game yields an intensity that cannot be matched by other means. 

Foundations Program

image75

New to CrossFit? Welcome! Our coaches will teach you all about CrossFit and the strength and conditioning exercises we do that will help you achieve your fitness goals safely and successfully.

Yoga

image76

Take yoga classes led by Nancy Anderson in our upstairs studio at no additional cost to members!

Massage Therapy

image77

We specialize in sports orthodepedic massage, prenatal and postpartum massage, and general stress relief. All of our therapists integrate Eastern and Western techniques specifically tailored to your individual needs.

Kids Classes

CrossFit Kids

image78

Our CrossFit Kids program promotes cognitive & physical development through age-appropriate workouts & games. It's all about having fun!  

Taekwondo

image79

Martial arts is not just about fighting. Through the practice of physical self-defense skills, you will follow a blueprint for a successful life based on discipline, focus, and perseverance.

Subscribe