CrossFit Sunset Park

CrossFit Sunset ParkCrossFit Sunset ParkCrossFit Sunset Park

CrossFit Sunset Park

CrossFit Sunset ParkCrossFit Sunset ParkCrossFit Sunset Park
  • Home
  • Schedule
  • Rates
  • Other
    • Workout of the Day
    • Coaches
    • Gym Etiquette
    • Kids Classes
    • Gallery
  • Contact Us
    • Contact
    • Waiver
  • More
    • Home
    • Schedule
    • Rates
    • Other
      • Workout of the Day
      • Coaches
      • Gym Etiquette
      • Kids Classes
      • Gallery
    • Contact Us
      • Contact
      • Waiver
  • Home
  • Schedule
  • Rates
  • Other
    • Workout of the Day
    • Coaches
    • Gym Etiquette
    • Kids Classes
    • Gallery
  • Contact Us
    • Contact
    • Waiver

CrossFit Sunset Park

CrossFit Sunset ParkCrossFit Sunset ParkCrossFit Sunset Park

A home to anyone willing to walk through the garage doors!

Get started now!

What is CrossFit?

What is CrossFit?

What is CrossFit?

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. 

Our Community

What is CrossFit?

What is CrossFit?

The community that spontaneously arises when people do these workouts together is a key component of why CrossFit is so effective. Harnessing the natural camaraderie, competition and fun of sport or game yields an intensity that cannot be matched by other means. 

Foundations Program

Foundations Program

Foundations Program

New to CrossFit? Welcome! Our coaches will teach you all about CrossFit and the strength and conditioning exercises we do that will help you achieve your fitness goals safely and successfully.

Massage Therapy

Foundations Program

Foundations Program

Massages are offered in our upstair private room Sunday evenings from 4:30 - 8:30 pm.  A session with Meghan, other than the actual bodywork, will include a thorough intake, postural assessment and/or muscle testing and joint ROM assessment as necessary, a plan of attack, and a follow-up with take-home exercises and self-care suggestions.  

Kids Classes

CrossFit Kids

Our CrossFit Kids program promotes cognitive & physical development through age-appropriate workouts & games. It's all about having fun!  

Social

Copyright © 2018 CrossFit Sunset Park - All Rights Reserved.


https://journal.crossfit.com/